WYCKOFF, N.J. -- The Wyckoff YMCA will host a fitness seminar based on the MELT method on Saturday, April 2 at the Family Lake House.
The class will help address postural misalignments, opens up joint space, helps your body heal, decreases inflammation, reconnects and calms the nervous system, and rehydrates the connective tissue system for better balance, circulation and alignment.
The class will run from 11 a.m. to 12:30 p.m. Admission is $25 for Y members, $30 for basic members and Franklin Lakes Community Center Members and $35 for non-members.
Call 201-891-2081 to register.
The Wyckoff Family Lake House is located at 691 Wyckoff Ave.